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tietz
psychotherapy

TRAUMA
HEALING
WELLBEING

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    I believe the answers to our most misunderstood adult questions can be found in the depths of our childhoods

MY METHOD

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    understand

    Exploring who you are, what you’ve been through, what has created the fabric of you

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    process

    Once understanding takes place, it’s important to make space for safe and held processing

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    integrate

    One of the most beautiful aspects of psychotherapy; choice. What we leave, what we take, what we integrate.

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